SkyBlue Cross Alternative Health Blog

Saturday 16 June 2012

Why Food can be used at foodHeal?

By: http://www.skybluecross.comIn general, food can be used for different purposes, but according to Chinese medicine food has a specific spirit. Over thousand years, foods have been known as medicine in TCM. Actually, the prescription of healing foods is known as the most vital treatments in the ancient medicine. TCM is believed that food heals goes far beyond its physical properties.
On our planet, food as well as herbs is for the specific purpose. As the traditional Chinese medicine is said two categories of healing foods exists: one is consider a typical diet such as fruits and vegetables. The second category belongs to herbs for millennia such as gingko leaves. For those who have understood already that food is able to awaken spirit in your body, from this point of view you may definitely improve your relationship with it.

According to Chinese beliefs, if you may see food differently, you are able to get more rewards from eating. Otherwise, if you see just the physical level, it is impossible to have a miracle.
For achieving good results, you should eat in harmony. A lot of women are very careful about what they are eating, although they totally ignore how they eat the particular dish. Due to Traditional Chinese medicine, those who are eating in an unhealthy manner may disrupt the functions of stomach. Eventually, it may lead to breast cancer thus is strongly recommended to keep a stomach healthy.
Traditional Chinese medicine is recommended some useful tips for being healthy and live up to 100 years old. You should eat larger meals earlier during the day in order to give your body nutrition like Qi, or vital energy. Never eat late at night. Your organism needs to have a rest while you are sleeping, conserving extra energy for healing.
Overeat should be, just eat until you feel not hungry, we do not mean full. While you are eating, avoid multitasks. Moreover, working and eating at the same time will divert Qi from your digestive system. As result, it can unbalance your stomach functions.
Traditional Chinese experts are said that you should eat softly in order to make your digestive process smoother. Do not be in hurry, chew food thoroughly that also makes digestion
easier.
According to words of famous herbalist in Elgin herbs and foods are part of nature that tightly connected with each other. On the other hand, we can say that they speak the same language.
You should change your belief system:
You are what you eat that is definitely true. Human's very often feed themselves with negative thoughts that are associated with body, spirit and mind as well. In the result, it means that your thoughts feed your spiritual body.

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